Ashtanga Yoga workshop in Athens with Dominic Corigliano 14-19 May 2006

Dominic Corigliano, is a Certified Senior Teacher with over twenty years of experience under Sri K Pattabhi Jois's
guidance. Dominic lives part of each year in Mysore south India and still practices the Advanced series daily.

The workshop will cover:
The Basic principles of Ashtanga Yoga, Vinyasa, Breath, Bandhas (locks) , and Dristhi (directed sight)
How to observe and alter the rhythm of our thoughts.
Pacing and its importance in Ashtanga. Insight on injuries and pain.