ashtanga-yoga-flow

Tuesday, April 25, 2006

Unite Body, Mind and Spirit Find Peace and Happiness Within- Montréal, Québec, Canada





Centre Luna Yoga offers a uniquely varied schedule of yoga and movement classes fit for men and women of every age group and ability level . Students will learn how to: reconnect with the Self ; release stress & tension ; calm the mind (relieving both headaches and fatigue) ; strengthen the back and create a flexible spine ; maintain a strong body & mind.



Ashtanga Yoga - Hatha Yoga - Prenatal Yoga - Bellydancing - Thai Yoga Massage