Kino MacGregor -Ashtanga Yoga Teacher

Kino MacGregor is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India. The youngest woman to hold this title, she has completed the challenging Third Series and is now learning the Fourth Series. Without any background in movement training Kino MacGregor tried her first yoga class when she was nineteen. Three years later, she joined Govinda Kai's Mysore-style classes in New York City and became a dedicated Ashtanga yoga practitioner. After seven months of traditional Ashtanga practice Kino traveled to Mysore, India to meet her true teacher, Sri K. Pattabhi Jois ("Guruji"). Upon her return she began real self-practice by practicing alone and devoting herself entirely to the study and teaching of Ashtanga yoga. After seven years of consistent trips to Mysore, at the age of 29, she received from Guruji the Certification to teach Ashtanga yoga and has since worked to pass on the inspiration to practice to countless others

After spending a major portion of her life actively engaged in personal growth work, Kino returned to Miami Beach to create a space dedicated to the integration of yoga, holistic health and consciousness. In 2006, she and her husband Tim Feldmann founded Miami Life Center, where they now teach daily classes, workshops and intensives together. Miami Life Center is a community built around yoga, holistic health and consciousness on Miami Beach www.miamilifecenter.com. In 2008 she produced two Ashtanga yoga DVDs (Kino MacGregor – A Journey, A Workshop; Ashtanga Yoga Primary Series) and a yoga practice card. She is currently working on two more DVDs and book about her personal experiences in yoga.

Kino is dedicated to carrying the torch of Ashtanga yoga throughout the world and sharing the amazing tradition of Ashtanga yoga with everyone who is inspired to practice. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Yoga found its expression through her message of spiritual strength, balanced flexibility and emotional peace.

Passionate about the environment, Kino recently pledged a monthly donation to Go Zero! to make her heavy travel schedule carbon neutral. As life coach and Ph.D. student in holistic health with a Master’s Degree from New York University, Kino integrates her commitment to consciousness and empowerment with her yoga teaching. She has been featured in Yoga Journal, Yoga Mind Body Spirit, Yoga Joyful Living, Travel & Leisure Magazine, Ocean Drive Magazine, Boca Raton Magazine, Florida Travel & Life Magazine, Six Degrees Magazine as well as appearing on Miami Beach’s Plum TV and the CBS Today Show. For complete details please see

www.kinoyoga.com

asthangafriends

Vassiliki-Bessy Trigka Vinyasa Yoga Flow Forrest Yoga® Instructor in Athens

Vassiliki-Bessy Trigka – Founder of All-in-Yoga

Βασιλική-Μπέσυ Τρίγκα – Ιδρύτρια του All-in-Yoga

Forrest Yoga® Instructor in Athens in NYC

Representative of Forrest Yoga® in Greece

Vinyasa Flow Instructor based on Jivamukti Method

Registered Teacher in Yoga Alliance (RYT)

Experienced in Group (small and large) & Private Classes

Forrest Yoga Workshops in Greece (Athens) and in NYC

all-in-yoga.com / e-mail: info@allinyoga.com / Cell: +30 693 600 60 20

Το Σύστημα Forrest Yoga® Αναλυτικότερα

Το σύστημα αυτό είναι βασισμένο στη Hatha Yoga. Η Ana Forrest δημιούργησε το δικό της σύστημα
και το εξέλιξε για τριάντα ολόκληρα χρόνια και συνεχίζει να εξελίσσεται και να βελτιώνεται.
Το φημισμένο ForrestYoga® System απευθύνεται στο σύγχρονο άνθρωπο, με τις σημερινές
καθημερινές συνήθειες, με τα άγχη και τις απαιτήσεις, και προσφέρει μια ολοκληρωμένη
λύση στις σωματικές αναζητήσεις άσκησης, παράλληλα με τις βαθύτερες και εσωτερικές,
ψυχικές και πνευματικές ανάγκες. Τα κύρια χαρακτηριστικά του συστήματος Forrest Yoga®:

* Βαθιά αναπνοή (Ujjayi)

* Ενεργοποιημένα πόδια και χέρια

* Σωστή ευθυγράμμιση σε κάθε στάση

* Μεγάλη διάρκεια παραμονής σε κάθε στάση

* Διαφορετικές τεχνικές αναπνοής σε κάθε μάθημα

* Δημιουργία δυνατών κοιλιακών – Forrest Abs

Το σύστημα Forrest Yoga® είναι το μοναδικό σύστημα Yoga, που έχει δημιουργηθεί ειδικά για τη δομή του σώματος των ανθρώπων του δυτικού ημισφαιρίου – όπως πόνο στον αυχένα, στα γόνατα, σκληρούς ώμους και γοφούς, προβλήματα τα οποία προέρχονται από το σημερινό τρόπο ζωής, την καθιστική στάση του σώματος, και τους καθημερινούς τραυματισμούς –όπως τραβήγματα μέσης από απότομες κινήσεις, στον αυχένα και στους καρπούς των χεριών από την πολύωρη εργασία στους υπολογιστές.



Το σύστημα Forrest Yoga® βασίζεται σε στάσεις της Hatha (asanas) και η κάθε στάση εκτελείται με σωστή ευθυγράμμιση έτσι ώστε να αποφεύγονται τυχόν τραυματισμοί αλλά και να απαλύνει παλιούς ή τρέχων τραυματισμούς. Η σειρά των στάσεων ποικίλει και είναι διαφορετική σε κάθε μάθημα με σκοπό να δυναμώσει όλα τα σημεία του σώματος αλλά και να ξυπνήσει σιγά-σιγά το σώμα ενεργοποιώντας την αναπνοή μας και φέρνοντας τη ζωτικότητα που μας δίνει το οξυγόνο σε κάθε κύτταρο του σώματός μας. Η αίθουσα είναι θερμή --όχι ζεστή-- στους 28 -29 βαθμούς Κελσίου, έτσι ώστε οι μύες αλλά και τα κόκαλα να είναι εύκολο να κινηθούν, τα ευλύγιστα σώματα να μακρύνουν περισσότερο και να προχωρήσει πηγαίνοντας πιο βαθιά καθώς στα μη ευλύγιστα σώματα η θερμότητα να τους βοηθήσει να επιμηκυνθεί και να μακρύνει ευκολότερα χωρίς τραυματισμούς.



Το σύστημα Forrest Yoga® έχει δημιουργηθεί με πάθος για να ξεμπλοκάρει σημεία του σώματος που έχουν κλείσει και να ελευθερώσει το σώμα με σκοπό να ξυπνήσει όλες τις αισθήσεις του σώματος.

Τα κύρια θεμέλια του Forrest Yoga® είναι:

H Αναπνοή,

H Δύναμη,

H Ακεραιότητα και

Tο Ανθρώπινο Πνεύμα

Walk-in-Beauty...!
Vassiliki-Bessy Trigka

Forrest Yoga® Instructor

Representative of Forrest Yoga® in Greece

Registered Teacher in Yoga Alliance™

all-in-yoga.com

asthangafriends

Μαθήματα Forrest Yoga® (Που και Πότε)
με τη Βασιλική-Μπέσυ Τρίγκα

Yoga Therapy by ... mariasana με την Μαρία Παπαδοπούλου Σάββατο 14 Νοεμβριου 2009

Yoga Therapy by ... mariasana
με την Μαρία Παπαδοπούλου

Σάββατο 14 Νοεμβριου 2009

YOGA=ENΩΣΗ
- Ενωση με τις επιθυμίες μας...?

- Ενωση με την αναπνοή μας...?

- Ενωση με το σώμα μας...?

- Ενωση με το υποσυνείδητό μας...?

- Ενωση με το ΟΛΟΝ ή με το...ΤΙΠΟΤΑ???

Asanas...
Κύριος σκοπός τους είναι να ενεργοποιηθούν τα ενεργειακά κανάλια και κέντρα ώστε η ενέργεια να ρέει ανεμπόδιστα μέσα στο σώμα.
Μαθαίνοντας να ελέγχεις το σώμα μέσα των ασκήσεων της Yoga, έρχεται με τον καιρό και ο έλεγχος του νου...

Διαλογισμός....
σημαίνει να μην συνάπτεις σχέσεις με την διαδικασία των σκέψεών σου....

Βαθιά χαλάρωση...
Βοηθάει στην αποβολή της έντασης και προσφέρει απόλυτη μυική, νοητική αλλά και πνευματική χαλάρωση. Αναπαύει,αποτοξινώνει και προσφέρει ευεξία, καθώς έχει αποδειχθεί πως κατά την διάρκειά της εκκρίνονται ενδορφίνες-υπεύθυνες ορμόνες για την ευφορία ολόκληρου του οργανισμού και την ευχάριστη διάθεση του εγκεφάλου...

'Eνα τρίωρο EVENT που θα περιλαμβάνει διαλογισμό,αναπνευστικές ασκήσεις, σωματική άσκηση (Hatha Yoga),χορό και μια βαθιά χαλάρωση....

Μέσα απο τη σιωπή... θα μας δoθούν οι απαντήσεις....

Θα δωθούν σημειώσεις και cd.

Διδάσκει:
Μαρία Παπαδοπούλου
Δασκάλα Υοga-pilates και Ρεφλεξολόγος

Ημερομηνίες & Ωρες Διεξαγωγής:
Σάββατο 14 Νοεμβριου 2009
Ώρα έναρξης: 16.45', λήξη...20.00'

Κόστος συμμετοχής: 25 ?
Απαραίτητη κράτηση θέσεων (περιορισμένος αριθμός):

Για πληροφορίες, δηλώσεις συμμετοχής:
Μαρία Παπαδοπούλου, 210-9852570
Livestrong health&fitness hall
'Αρεως & Αμφιτρίτης, Παλαιό Φάληρο
Kόστος συμμετοχής:25e

Yoga On Crete Summer 08 programme!

Join Eleana for the Yoga On Crete Summer 08 programme!
Σεμινάριο Αστάγκα Yoga με την Ελεάνα στη πανέμορφη Χώρα Σφακίων της Νότιας Κρήτης

Come and join us for a relaxed and social yoga holiday, with the peaceful village of Chora Sfakion on the south coast of Crete in the background. Choose from a variety of yoga styles and experienced teachers and allow yourself to enjoy a holistic rejuvenation of body and mind through the contact with nature and the practice of yoga.

Summer 2008 dates
19 -26 July Eleana Kouneli (Ashtanga Vinyasa yoga)
27 July – 3 August Eleana Kouneli (Ashtanga Vinyasa yoga)
The day begins at 7am with a two-hour dynamic Ashtanga yoga class. After breakfast guests are free to relax on the beach and enjoy the sunshine, or explore the village and region. A light lunch is also on offer. In the late afternoon there is a second yoga class, focusing on deepening the awareness in the postures practiced in the morning, relaxation, pranayama and meditation, philosophical aspects of yoga, or mantras and kirtan, followed by dinner. The number of guests is limited to 15, to create a warm and friendly atmosphere, and ensure that classes are suitable for all levels.
On some days we will arrange group excursions, according to interest. Additionally, individual excursions (hikes, boat trips) can be arranged.

Accomodation
Accomodation is offered in our beautifully restored traditional stone house, where meals are also served, or in separate rooms with great sea and mountain views. All rooms are spacious and comfortable, and conveniently situated 5 minutes walk from the beach and village centre, but also pleasantly secluded. Moreover, the front garden and the private olive grove at the back blend in with the natural landscape and offer options for places to rest.

Food

Three delicious lacto-vegetarian meals, prepared with love by our fantastically inventive chef and inspired by the famous for its macrobiotic qualities local cuisine, are served daily. Two of the nights guests are free to enjoy more local specialties and fresh fish in the local restaurants.

Prices

(per person per week )
€650 shared ensuite accommodation
€600 shared accommodation with bathroom outside the room
€860 single accomodation
€400 non-participating partner

Details and bookings:

info@yogaoncrete.gr
http://www.yogaoncrete.gr/
Tel.: +30 2108017034
+30 6937363890

Yoga Holidays in Crete 2007

Yoga Holidays in Crete 2007

With the peaceful location of Chora Sfakion on the south coast of Crete in the background, we have created a relaxed and social Yoga Holiday, offering a holistic rejuvenation of body and mind through the contact with nature and the practice of yoga.

Summer 2007 dates and guest teachers
3-10 July Nikos Zografos (dynamic flow/Ashtanga)
10-17 July Alexandra Sotiropoulou (dynamic flow/Ashtanga)
17-24 July Maria Stylianaki (Hatha)
24-31 July Eleana Kouneli (dynamic flow/Ashtanga)
31 July-7 August Eleana Kouneli (dynamic flow/Ashtanga)

The day begins with a yoga class (usually dynamic flow/Ashtanga, depending on the guest teacher for the week). After breakfast guests are free to relax on the beach and enjoy the sunshine, or explore the village and region. Α light lunch is on offer. In the late afternoon there is a shorter Hatha yoga class (taught by Eugenia Sivitou) followed by dinner. The number of guests is limited to 8, to create a warm and friendly atmosphere, and ensure that classes are suitable for all levels.
On some days we will arrange early morning swims and group excursions, according to interest. Additionally, individual excursions (hikes, boat trips) can be arranged.

Accomodation
Accomodation is offered in the beautifully restored traditional stone house, in which the yoga classes also take place. It is conveniently situated 5 minutes walk from the beach and village centre, but also pleasantly secluded.
All rooms are spacious and comfortable. The front garden and the private olive grove at the back blend in with the natural landscape and offer options for places to rest.

Prices
£415 / 600 per person per week (incl. shared accomodation, yoga classes and three meals per day). Single accomodation can be arranged for an extra £140 / 200.

Details and bookings:
eugenia@yogaoncrete.gr
www.yogaoncrete.gr
Tel.: +44 (0) 7778507523
+30 6937363890

Ashtanga Yoga workshop in Athens with Dominic Corigliano 14-19 May 2006

Dominic Corigliano, is a Certified Senior Teacher with over twenty years of experience under Sri K Pattabhi Jois's
guidance. Dominic lives part of each year in Mysore south India and still practices the Advanced series daily.

The workshop will cover:
The Basic principles of Ashtanga Yoga, Vinyasa, Breath, Bandhas (locks) , and Dristhi (directed sight)
How to observe and alter the rhythm of our thoughts.
Pacing and its importance in Ashtanga. Insight on injuries and pain.

Dynamic Vinyasa Flow- Classical Ashtanga Yoga - Pilates - Cologne Germany

the yoga loft is a stunning zen-inspired oasis for vinyasa yoga and revitalizing massage, located in the heart of cologne.

offers a unique & creative style of dynamic vinyasa flow, as well as ashtanga yoga and pilates, that leaves you feeling inspired, empowered, strong & vibrant. come celebrate life through the practice of yoga!

classes & teachers empower you to feel & discover your inner power, strength and spirit. our vision is to provide a beautiful, light-filled space with great energy through which to experience the joy of yoga. our vision is to bring light & joy into the world through the ancient art of yoga.



come take a yoga class or workshop, indulge in a wonderfully relaxing massage, or simply chill out in our buddha lounge & cafe. classes in english & german, 7 days & nights a week. first class free.
get empowered, refreshed, vitalized

Deborah Burkman - Yoga - San Francisco - California

Deborah, who is certified to teach yoga by the Mindful Body and David Swenson, draws from a deep set of mind-body techniques and healing modalities involving: acting, yoga, dance, and massage therapy. Her yoga training has consisted of studying asana and philosophy with several master teachers in India including: Sri K. Pattabhi Joice, A. Vankatesh, and V. Shaeshadri. Most recently, she has studied with Richard Friedman, Ana Forest, Sara Powers, Paul Grilles, and David Swenson. Drawing form the teaching from these various practitioners, Deborah’s unique teaching style stresses a strong fluid practice with emphasis on heart mind body connections.

Pantarhei – Yoga in St.Georg

Vinyasa Yoga, klassisches Ashtanga Yoga, Hatha Yoga, Yin Yoga und Ayurveda.

Situated right in the city we (Dana Rüter and Katja Staub) have realised our dream, and opened up a Yoga studio where we combine different styles of yoga and ayurveda.
We offer Yoga at any time of the day. Our early birds start 7 in the morning. If you like to sleep in come at lunch time or do your yoga in the evening or at the weekend.

Yoga to us means a source of endless knowledge. It teaches us about the people, live and our-selves. If you practise Yoga regularly it gives you the power to change things for the better and to stay present. You learn to understand and acknowledge your body and become more calm and centred.

Yoga to us is a gift which we would like to share with you.

We have studied with Elizabeth Connolly and are registered with the Yoga Alliance. Apart from that, we use the opportunity to deepen our know ledgeduring Workshops with great teachers like Dena Kingsberg, Clive Sheridan,Nancy Gilgoff, Edward Clarke, Radha and Pierre and many more.

Unite Body, Mind and Spirit Find Peace and Happiness Within- Montréal, Québec, Canada

Centre Luna Yoga offers a uniquely varied schedule of yoga and movement classes fit for men and women of every age group and ability level . Students will learn how to: reconnect with the Self ; release stress & tension ; calm the mind (relieving both headaches and fatigue) ; strengthen the back and create a flexible spine ; maintain a strong body & mind.



Ashtanga Yoga - Hatha Yoga - Prenatal Yoga - Bellydancing - Thai Yoga Massage

Yoga - Buenos Aires Argentina

Espacio Chris La Valle has been designed for very busy people,or for those who don`t like large group classes, offering the possibility of being evaluated by health physicians in case you want to follow a yogatherapy program.Besides it is the only place in Buenos Aires where classes can be taught in English, Spanish, Italian and Sign Language.Hatha yoga and Dynamic yoga. We also specialize in Disabled People,(Down Syndrome,Cerebral Palsy, Microcephaly, Autism,Attention Deficit Disorder,ADHD,Learning Disabilities,Deaf, Blind,Handicapped people,Aphasy,etc)We work together with a Medical Center where each person receives medical care according to his/her pathology.See website. Personalized Classes or very small group classes (up to four people).Classes can be done at the Center or at the place you are staying. (hotel, apartment).We also offer Yoga classes for Children,Yoga for Babies (and Yoga for Babies together with their moms and dads), Water yoga, Art Therapy, Meditation, Sessions of Reiki and Healing.etc. There are courses designed for yoga instructors,students or parents of children with special needs.Consult for other courses you may be also interested according to our activities. Retreats. Trips. Trip to India 2007.